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Private Sessions

Private Sessions Dealing with Injuries

Dealing with Injuries

September 26, 2023 @ 6:35am

Instructor: Lexi Graber

In this session, Lexi aims to help gymnasts who want to know how to manage injuries as they come and stay on track for a bright future!

Unfortunately in the sport of gymnastics, it is impossible to completely prevent injuries or even predict when injuries occur. Although we cannot predict when these things will happen, there are always things that gymnasts can do in the recovery period to make sure that their full potential is reached!