BIG ANNOUNCEMENT: The Beam Queen App is now available in the App Store!

Goal Setting

Private Sessions

Private Sessions Goal Setting
Goal Setting Goal Setting Sessions
Goal Setting
All Private Sessions

Goal Setting

September 26, 2023 @ 4:21am

This session is for gymnasts who have big dreams and want help figuring out how to accomplish them! Working on goal setting can be important for short-term goals during competition season or long-term goals during the off-season. Gymnasts will learn how to set their own specific and measurable goals while creating a plan for accomplishing them!

Kylee Ault is our mental performance coach with her master’s degree in sport psychology, and is working on her PhD in sport psychology. She is also a former gymnast!