Janay was part of the 2018 National Championship winning UCLA team. She's also been a PAC-12 individual event champion, and even made 36 for 36 routines one year!
Many of you might recognize her as one of our BQBC choreographers!
By explaining the importance of journaling and developing a strong mindset. Also by encouraging them to tap into their true personality and what confidence looks/feels like to them.