Mental Performance Coach
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About Kylee Ault
Kylee is a mental performance coach with her master’s degree in sport psychology, and she is currently working on her PhD in sport psychology as well!
For the last 5 years, she has worked with all kinds of athletes on improving the mental parts of their sport, like building confidence, managing competition nerves, and finding their ‘zone’ for their best performances. Kylee especially loves working with gymnasts since she competed for 11 years!
Favorite Gymnastics Event
Floor & Vault
How do you motivate gymnasts to do their best?
I want every athlete to remember all of the past successes they have had as a gymnast and focus on what they can control in the moment. Gymnastics is a tough sport - every gymnast deserves to give themselves credit for what they do and how hard they work!
"Life is 10% what happens to me, and 90% how I react to it. We are in charge of our attitudes." - Charles Swindoll
What is a fun fact about yourself?
One time I got to be on the Weather Channel!