Nutrition
Private Sessions
Private Sessions
Meal Prep for Parents or the Mature Gymnast
Nutrition Sessions
Meal Prep for Parents or the Mature Gymnast
All Private Sessions
Meal Prep for Parents or the Mature Gymnast
March 29, 2023 @ 10:21pm
Instructor: Nicole Jontony
This package is for parents who cook meals for their gymnast or older gymnasts who cook for themselves. We will discuss how to prep balanced meals and snacks for gymnastics performance. We will also review your family favorite recipes to be superfood-filled and provide recipe suggestions for new ideas.
Nicole Jontony, MS, RD, LD, CSSD is a registered dietitian and certified specialist in sports dietetics. She was also a gymnast at Ohio State.
***If you would like to book a Team Nutrition Seminar, please contact TheClub@BeamQueenBootcamp.com for more information.***